Weigh In record (no journal entry) for 08 October 2020
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1306 kcal
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Fat: 49.90g | Prot: 63.50g | Carbs: 153.80g.
Lunch: Ez Fit Crispy Fish Sambal Bawang. Dinner: Ez Fit Popcorn Chicken Balado. Snacks/Other: Cimory Cimory Squeeze, Ez Fit Spicy Xo Beef Salad Wrap. more...
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Gaining 1.4 kg a Week
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cicichepi's Weight History
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