Für heute ist es ein Gewicht Stillstand geworden. 🐌
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73.7 kg
Lost so far: 46.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2740 kcal
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Fat: 159.44g | Prot: 96.51g | Carbs: 227.21g.
Breakfast: Ja! Gouda Jung 48% Fett, Wasa Sesam, Smorbotte Gesalzene Butter, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Chiquita Banane, Alpro Hafer Original. Lunch: REWE Bio Pinienkerne, Sweet Valley Birnen, Milsani Speisequark Magerstufe. Dinner: REWE Beste Wahl Original Frankfurter Würstchen, REWE Beste Wahl Original Frankfurter Würstchen, Birkel Hörnchen, Maggi Gekörnte Brühe. Snacks/Other: Lindt Schokoladen Nikolaus, Baktat Helva, Oppo Gesunde Eiscreme Salzkaramell. more...
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steady weight
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LilaZeiten's Weight History
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