Weigh In record (no journal entry) for 08 October 2020
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70 kg
Lost so far: 9.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1020 kcal
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Fat: 32.58g | Prot: 32.32g | Carbs: 160.71g.
Breakfast: Singkong Rebus, Apel. Lunch: Botok, Ubi Bakar Cilembu. Dinner: Sayur Lodeh. more...
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Gaining 2.3 kg a Week
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anjunajah's Weight History
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