Weigh In record (no journal entry) for 13 December 2010
|
71.4 kg
Lost so far: 7.9 kg.
Still to go: 14.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 13 December 2010:
|
1585 kcal
|
Fat: 33.79g | Prot: 70.28g | Carbs: 259.09g.
Breakfast: 100 calorie hostess, Instant Grits Butter. Lunch: grapes, spaghetti with meat sauce, 100 calorie popcorn. Dinner: chow mein, crab ragoon, sushi, sushi. more...
|
|
2060 kcal
|
Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylaherburger's Weight History
|