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Inizio dieta
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91 kg
Lost so far: 6.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1247 kcal
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Fat: 37.09g | Prot: 53.52g | Carbs: 176.41g.
Breakfast: Zymil Latte Scremato senza Lattosio, Conad Marmellata Albicocche, Conad Fette Biscottate Dorate. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Conad Hamburger di Pollo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Mela, Spremuta d'arancia. more...
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steady weight
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gattapongi's Weight History
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