Weigh In record (no journal entry) for 07 October 2020
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78.8 kg
Lost so far: 15.2 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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829 kcal
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Fat: 53.06g | Prot: 45.38g | Carbs: 46.15g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Calabacitas, Tamal, Brócoli, Mantequilla, Ensalada de Atún. more...
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Losing 0.2 kg a Week
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