Weigh In record (no journal entry) for 07 October 2020
|
65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
728 kcal
|
Fat: 31.32g | Prot: 64.63g | Carbs: 47.17g.
Breakfast: Kaffee, Cappuccino, Hofer Toastbrot. Lunch: Tomaten, Iglo Blattspinat, Gekochtes Ei. Dinner: Putenbrust Fleisch, Gemischter Salat mit Dressing. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|