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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1010 kcal
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Fat: 21.86g | Prot: 51.01g | Carbs: 154.25g.
Breakfast: Pão Francês sem Miolo, Café com Açúcar, Queijo Minas. Lunch: Vagem, Tomates, Sadia Filezinho de Frango, Quero Feijão Carioca, Vapza Canjica. Snacks/Other: Nutry Barra de Cereal Light Aveia, Banana e Mel, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana. more...
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1798 kcal
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Exercise:
Standing - 1 hour, Sitting - 6 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 3 hours. more...
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Losing 0.7 kg a Week
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tatianeuzai's Weight History
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