tanyha12.'s Journal, 07 Oct 20

Weigh In record (no journal entry) for 07 October 2020

61 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

769 kcal

Fat: 38.82g | Prot: 56.27g | Carbs: 47.75g. Breakfast: Котлета Домашняя, Котлета Домашняя. Lunch: Куриные Фрикадельки, Щи. more...

1623 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 22 hours and 40 minutes. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tanyha12.'s Weight History