Weigh In record (no journal entry) for 07 October 2020
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73.9 kg
Lost so far: 5.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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356 kcal
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Fat: 7.11g | Prot: 9.10g | Carbs: 69.86g.
Breakfast: Kellogg's Special K Red Berries, 2% Fat Milk, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Honey. more...
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Losing 0.2 kg a Week
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kaylaherburger's Weight History
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