Weigh In record (no journal entry) for 07 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2171 kcal
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Fat: 34.87g | Prot: 181.69g | Carbs: 275.38g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Granarolo Latte Scremato senza Grassi. Lunch: Cavolfiore, Scottona Tagliata di Bovino Adulto, Lo Scoiattolo Fusilli 100% Farina di Lenticchie Rosse, Olio Extra Vergine di Oliva. Dinner: Parmigiano (Grattugiato), Melanzana, Albume d'uovo, Uovo, Pangrattato. Snacks/Other: Lidl Gallette di Riso, Coop Farina 00, Myprotein Impact Whey Natural Chocolate, Myprotein Soy Protein Isolate Unflavoured, Crownfield Muesli Integrale alla Frutta. more...
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Gaining 0.0 kg a Week
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andreayuri's Weight History
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