Weigh In record (no journal entry) for 07 October 2020
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84 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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971 kcal
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Fat: 20.13g | Prot: 46.98g | Carbs: 148.53g.
Lunch: Ditsch Laugenstange, Chicken Döner. more...
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Losing 1.8 kg a Week
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amainclusive's Weight History
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