Weigh In record (no journal entry) for 07 October 2020
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98.0 kg
Lost so far: 9.0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1128 kcal
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Fat: 59.56g | Prot: 61.34g | Carbs: 92.89g.
Breakfast: Atkins Creamy Vanilla. Lunch: Cucumber (with Peel) , Jimmy John's Kickin Ranch, Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's #14 Bootlegger Club. Snacks/Other: Tap Water, Tap Water. more...
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Losing 12.4 kg a Week
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 Comments
07 Oct 20 by member: Curvaceous Cutey
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Yesss I was so excited and shocked! I have one month before my bday is here and I just restarted again to fit into my bday shirt so this time I mean business! I’m doing Atkins shakes as meal replacements for 2 meals a day , this is day 5 and one meal a day being mindful to keep it healthy. Walking and jump roping on my breaks at work too!
08 Oct 20 by member: marikkia
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That's awesome! You'll definitely fit into your Bday shirt in no time. 💪🏽😊
08 Oct 20 by member: Curvaceous Cutey
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Thank you! It keeping consistency for me!
08 Oct 20 by member: marikkia
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marikkia's Weight History
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