Weigh In record (no journal entry) for 07 October 2020
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71.3 kg
Lost so far: 7.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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440 kcal
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Fat: 8.18g | Prot: 22.42g | Carbs: 75.98g.
Breakfast: Zucchero di Canna, Caffè Macchiato, Cappuccino. Lunch: Prugne. Snacks/Other: Tonno al Forno o alla Griglia. more...
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Losing 3.5 kg a Week
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Yuliza84's Weight History
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