Weigh In record (no journal entry) for 07 October 2020
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101 kg
Lost so far: 6.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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608 kcal
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Fat: 15.13g | Prot: 27.33g | Carbs: 101.64g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Lunch: Кукуруза Вареная, Чеснок, Домик в деревне Сметана 15%, Болгарский Перец, Помидоры. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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Hadijat91's Weight History
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