Weigh In record (no journal entry) for 07 October 2020
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72.2 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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698 kcal
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Fat: 32.40g | Prot: 18.50g | Carbs: 83.40g.
Breakfast: Starbucks Латте на Соевом Молоке (Tall). Lunch: Фили-Бейкер Торт Бисквитный "Пломбир-Классик". Dinner: Магнат Double Фисташка. more...
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Gaining 2.8 kg a Week
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Умпалумпa's Weight History
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