Weigh In record (no journal entry) for 07 October 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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3064 kcal
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Fat: 102.44g | Prot: 161.34g | Carbs: 373.73g.
Breakfast: Santal Succo alla Pesca. Lunch: Prozis Olio di Cocco Biologico, Delizie del Sole Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Zucchine Cotte, Le Naturelle Albume Uovo, Olio Extra Vergine di Oliva, Pane Comune, Uovo. Snacks/Other: Consilia Gallette di Riso, Consilia Gallette di Riso, Alesto Anacardi, Fesa di Tacchino, Banana, Mela, Pane Integrale. more...
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Gaining 3.5 kg a Week
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