Weigh In record (no journal entry) for 07 October 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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994 kcal
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Fat: 39.16g | Prot: 31.38g | Carbs: 128.60g.
Breakfast: Pernigotti Crema Gianduia Nero, Mulino Bianco Fette Biscottate, Zucchero di Canna, Tè Verde. Lunch: Pasta al Sugo. Dinner: Zucchero di Canna, Cappuccino, Mulino Bianco Tegolino, Fico d'India, Parmigiano (Grattugiato), Bennet Minestrone di Verdure e Legumi, Frittata di Zucchine. Snacks/Other: Anancardi Tostati senza Sale, Primia Carote Crude. more...
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Losing 1.2 kg a Week
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mariacristina88's Weight History
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