Micreeee's Journal, 07 Oct 20

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Weigh In record (no journal entry) for 07 October 2020

95.4 kg Lost so far: 11.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

1993 kcal

Fat: 21.78g | Prot: 94.22g | Carbs: 352.55g. Breakfast: Milsani Magere Yoghurt Kers. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Bieten, Wiener Schnitzel. Dinner: Witte Rijst. more...

2364 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Micreeee's Journal, 07 Oct 20

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Micreeee's Weight History