Weigh In record (no journal entry) for 07 October 2020
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50.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1224 kcal
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Fat: 48.38g | Prot: 29.98g | Carbs: 170.79g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi. Lunch: Tempe Mendoan, Garuda Chocolatos Chocolate Drink, Jas Jus Jasjus Lemon, Sayur Asem, Ikan Bandeng Goreng. Dinner: Cireng, Cimol. Snacks/Other: Frestea Frestea Markisa, Campina Vanilla Ice Cream. more...
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Gaining 0.1 kg a Week
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ghaniazzahra's Weight History
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