Weigh In record (no journal entry) for 07 October 2020
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90.5 kg
Lost so far: 4.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1199 kcal
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Fat: 53.26g | Prot: 52.55g | Carbs: 129.68g.
Breakfast: TiP H-Vollmilch 3,5%, Xucker Erythrit, Kaffee. Lunch: Kürbissuppe, Kaffee (Instant-Pulver), Lifeplus Daily Biobasics, Xucker Erythrit, TiP H-Vollmilch 3,5%, Kaffee. Dinner: Putenbrust Fleisch, Pferdefleisch, Kürbissuppe. Snacks/Other: Spitzpaprika, Satsuma, Meray Sonnenblumenkerne, Güldenhof Geflügel-Fleischwurst, Butter, Ener Bio Saatenbrot. more...
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Losing 1.1 kg a Week
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annakeili's Weight History
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