Weigh In record (no journal entry) for 22 August 2013
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 41.19g | Prot: 56.77g | Carbs: 214.38g.
Breakfast: Bayerische Brezen. Lunch: Putenbrust Fleisch. Dinner: Ananas, Hähnchenspieße. Snacks/Other: Haferflockenkekse, Monte, Bananen, Bounty Miniatures. more...
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Gaining 3.5 kg a Week
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