Weigh In record (no journal entry) for 07 October 2020
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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887 kcal
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Fat: 41.16g | Prot: 90.86g | Carbs: 45.87g.
Breakfast: Herta Finesse Putenbrust, Metzgerfrisch Lachsschinken, Dijonsenf, Eiweissbrötchen. Second Breakfast: Ja! Räucherlachs, Dijonsenf, Ja! Räucherlachs, Eiweissbrötchen. Lunch: Himbeeren, Milbona Skyr Pur, Grillgemüse, Extra Natives Olivenöl, Lidl Putenministeaks. more...
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Losing 1.4 kg a Week
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anetamariola's Weight History
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