Weigh In record (no journal entry) for 07 October 2020
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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864 kcal
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Fat: 16.39g | Prot: 100.38g | Carbs: 83.68g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Иван-Поле Блины . Lunch: Куриная Грудка, Брокколи. Dinner: Северная Гавань Тунец Натуральный Филе, Огурец (с Кожурой), Помидоры. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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sasha.rusyaeva1405's Weight History
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