Weigh In record (no journal entry) for 07 October 2020
|
78 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1062 kcal
|
Fat: 58.92g | Prot: 63.15g | Carbs: 69.32g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Jumbo Halfvolle Melk, Nootmuskaat, Jumbo Broccoli Roosjes, Jumbo Bloemkool Roosjes, Jumbo Corned Beef, AH Olijfolie Extra Vierge, Jumbo Kippenbout. Dinner: Plus Bacon, AH Olijfolie Extra Vierge, Zwarte Peper, Zout, Basilicum, Knoflook, Heinz Tomato Gepeld, Galbani Buffel Mozzarella. Snacks/Other: Katja Drop Haringen, Cheetos Nibbit Sticks (22g), Smiths Chipito, Cheetos Nibbit Sticks, Plus Bacon, Vers Geperst Sinaasappelsap, Grand'Italia Grissini Tradizionali . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Waterzon's Weight History
|