Weigh In record (no journal entry) for 07 October 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1268 kcal
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Fat: 49.28g | Prot: 111.61g | Carbs: 85.56g.
Breakfast: Эмиль Сыр Адыгейский , Просто Здорово Арахисовая Паста, Новый День Молоко 3,2%, Яйцо. Lunch: Куриное Филе Вареное, Пассим Рис Пропаренный, Огурец (с Кожурой). Dinner: Село Лесное Сметана 15%, Простоквашино Творог 2%. Snacks/Other: Chikalab Chikabar Coconut Flavor , Банан. more...
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steady weight
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Aigerimaaaa's Weight History
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