Weigh In record (no journal entry) for 07 October 2020
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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793 kcal
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Fat: 16.80g | Prot: 135.19g | Carbs: 29.60g.
Lunch: Fenchel, Edeka Tatar. Dinner: Cocktailtomaten, Edeka Bündnerfleisch. more...
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Losing 4.2 kg a Week
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papa moll's Weight History
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