Weigh In record (no journal entry) for 07 October 2020
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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786 kcal
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Fat: 26.78g | Prot: 44.99g | Carbs: 82.63g.
Breakfast: Красная Цена Сливки 10%, Nescafe Кофе 3 в 1 Классик, Яйцо, Помидоры, Брест Литовск Сыр Классический 45%, Смак Хлеб Бородинский. Lunch: Лодочки из Кабачков и Фарша2, Шаурма с Курицей. more...
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Losing 0.4 kg a Week
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istominabella's Weight History
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