Weigh In record (no journal entry) for 16 October 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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666 kcal
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Fat: 25.83g | Prot: 59.99g | Carbs: 46.99g.
Lunch: Tang Refresco em Pó, Itambé Manteiga Extra com Sal, Frimesa Bisteca Suina. Dinner: Subway Molho Cebola Agridoce, Frisa Salsicha tipo Viena, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar. more...
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#futuramagra's Weight History
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