Weigh In record (no journal entry) for 06 October 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1223 kcal
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Fat: 58.81g | Prot: 66.01g | Carbs: 105.10g.
Breakfast: Davaca Manteiga, Café Brasileiro Café, LAR Ovo, Yoki Cuscuz. Lunch: Power One Pasta de Amendoim Integral, Sadia Frango a Passarinho, Davaca Manteiga, Salt , Acerola Juice, Subway Pimentão, Pronto Light Cenoura, Qualitá Tomate Cereja, Hortifruti Espaguete de Abobrinha. Snacks/Other: Linea Sucralose, Banana, Nescau Nescau Cereal, Batavo Iorgute Natural Integral. more...
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1653 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Narutohero337's Weight History
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