Weigh In record (no journal entry) for 06 October 2020
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75.8 kg
Lost so far: 3.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1610 kcal
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Fat: 80.53g | Prot: 60.40g | Carbs: 164.47g.
Breakfast: Silk Leche de Almendras Vainilla sin Azúcar , Café, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: McCormick Mayonesa con Jugo de Limón , Tortillas de Maíz, Chile Serrano, Cebollas, Tomates, Pescado Frito. Dinner: McCormick Mayonesa con Jugo de Limón , Lala Queso Chihuahua, FUD Jamón de Pavo y Cerdo, Bimbo Pan Cero Cero. Snacks/Other: Uva, Suandy Pastisetas, Gamesa Emperador Piruetas. more...
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Losing 0.6 kg a Week
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JUNO GARY's Weight History
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