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Will see where I am after 10 days of the following:
Goal:
90 F 810
180 C 720
170 P 680
2210 cal
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128.4 kg
Lost so far: 21.8 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2020:
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31 kcal
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Fat: 0.35g | Prot: 6.47g | Carbs: 0.00g.
Breakfast: Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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GoalOnederLand's Weight History
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