Weigh In record (no journal entry) for 03 October 2020
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104 kg
Lost so far: 14.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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622 kcal
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Fat: 30.24g | Prot: 47.99g | Carbs: 37.37g.
Breakfast: Rauchfleisch, Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Tomatenmark, Graubrot. Lunch: Peperoni, Edeka Kopfsalat , Packlhof Frische Rinderbratwurst, Hela Curry Gewürz Ketchup Delikat. Dinner: Hartgekochtes Ei. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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