Weigh In record (no journal entry) for 06 October 2020
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128.1 kg
Lost so far: 17.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1354 kcal
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Fat: 52.38g | Prot: 97.48g | Carbs: 122.25g.
Breakfast: Pizza de Calabresa, Pizza de Calabresa. Lunch: Club Life To Go Panache de Legumes, Carrefour Filet Saint Peter. Dinner: Fanta Guaraná, Maçã Verde, Tomates, Coxa de Frango (Pele Não Consumida), Extra Fígado Bovino. more...
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Losing 2.2 kg a Week
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