Weigh In record (no journal entry) for 06 October 2020
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66 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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720 kcal
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Fat: 18.08g | Prot: 29.95g | Carbs: 116.65g.
Breakfast: Telur Ceplok, Popcorn, Bayam Dimasak (dari Segar). Lunch: Popcorn. Dinner: Nutrijell Agar Bubuk Rasa Strawberry, MILKU SUSU STRAWBERRY. more...
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Gaining 0.7 kg a Week
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Your sav's Weight History
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