clairejeannn's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
59.0 kg Lost so far: 3.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1732 kcal Fat: 72.75g | Prot: 91.71g | Carbs: 193.92g.   Breakfast: Perfect Supplements Hydrolyzed Collagen, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter, Honey , Blueberries , Bananas , Quaker Old Fashioned Oats, Whole Milk, Sweet Potato Cookies. Lunch: Egg, Cheddar Cheese, Second Nature Wholesome Medley, Milton's Baking Company Everything Multi-Grain Baked Crackers. Dinner: Frigo Fresh Grated Parmesan Cheese, Italian Meatball Soup. Snacks/Other: Blueberries , Spinach , Now Foods Organic Chlorella Powder, Raspberries , Strawberries, Pure Hawaiian Spirulina, Whole Foods Market Wheatgrass Powder . more...
2226 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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clairejeannn's Weight History


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