Weigh In record (no journal entry) for 06 October 2020
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1203 kcal
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Fat: 52.34g | Prot: 77.77g | Carbs: 107.45g.
Breakfast: Цархліб Хлеб для Тостов , Жульен с Курицей и Грибами. Lunch: Мёд, Кофе (из Молотых Зерен), Сырники. Dinner: Капуста Тушеная, Сырники, Куриный Бульон. more...
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Losing 0.4 kg a Week
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JuliannaRein's Weight History
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