25.9% de BMI
|
82 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
875 kcal
|
Fat: 41.58g | Prot: 106.28g | Carbs: 12.54g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Miso Soup, Salmon Sashimi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|