Weigh In record (no journal entry) for 06 October 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1193 kcal
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Fat: 51.10g | Prot: 31.20g | Carbs: 150.90g.
Breakfast: Tirolez Manteiga sem Sal, Café Brasileiro Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Qualitá Tomate Cereja, Vapza Mandioca Cozida no Vapor, Sadia Almôndegas de Carne , Prato Fino Arroz Branco, Amafil Pao de Queijo. Dinner: Pinduca Farinha de Mandioca, Sadia Almôndegas de Carne . Snacks/Other: Sabor Vital Biscoitos de Queijo, Café Brasileiro Café com Açúcar, Mabel sWafer de Chocolate , Sorvete Itália Picolé de Limão. more...
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Gaining 0.0 kg a Week
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alinefsousa1's Weight History
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