Weigh In record (no journal entry) for 06 October 2020
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86.4 kg
Lost so far: 28.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1684 kcal
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Fat: 81.58g | Prot: 73.36g | Carbs: 161.95g.
Breakfast: Italia Croccantini mit Vollmilch-Schokolade, Milbona Sprühfertige Sahne Leicht, McEnnedy Kanadischer Johannisbeer Sirup, LAWA American Pancakes, Alpenhain Lauchzwiebel Obazda , Harry Vollkorntoast, Lidl Lachsbratling. Dinner: Eridanous Zimtkekse, Zott Sahne Joghurt Mascarpone Duett, Клубника, Kinder Überraschung, Penny Markt Hähnchenschnitzel, Гороховая Каша. more...
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Gaining 2.1 kg a Week
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Marsenok's Weight History
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