Weigh In record (no journal entry) for 06 October 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1595 kcal
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Fat: 43.16g | Prot: 99.61g | Carbs: 200.83g.
Breakfast: Latte di Soia, Weider Vegan Protein, Jordans Muesli Bio, Esselunga Equilibrio Latte di Riso, Ki Fiocchi di Avena Mignon Biologici. Lunch: Parmigiano (Grattugiato), Mutti Sugo Pomodoro e Basilico , Esselunga Tortellini Ricotta e Spinaci. Dinner: Olio Extra Vergine di Oliva, Cavolo Nero, Del Colle Fave Secche Sgusciate. Snacks/Other: Myprotein Proteine Isolate di Soia, My Best Veggie Soyo Bianco , Cornetto Vegano, Enervit Vegetal Protein Blend, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. more...
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Losing 0.7 kg a Week
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Pasticcina88's Weight History
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