Weigh In record (no journal entry) for 06 October 2020
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67 kg
Lost so far: 25 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1234 kcal
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Fat: 53.19g | Prot: 81.13g | Carbs: 104.67g.
Breakfast: Торт, Бургер Кинг Шримп Ролл, Бургер Кинг Наггетсы, Веселый Молочник Сметана 15%, Простоквашино Творог Рассыпчатый 0,2%, Запеченная или Жареная Форель. more...
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Losing 1.4 kg a Week
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