Weigh In record (no journal entry) for 05 October 2020
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1074 kcal
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Fat: 34.64g | Prot: 69.83g | Carbs: 121.42g.
Breakfast: Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar), Café con Leche, Pan de Salvado. Lunch: Mandarina, Tomate de Árbol, Milanesa de Pollo al Horno. Dinner: Tarta de Calabaza, Tomate de Árbol. Snacks/Other: Pan de Salvado, Café con Leche, Carrefour Queso Blanco 0%, Mermeladas (Bajas en Azúcar). more...
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Losing 2.1 kg a Week
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LadyStar15's Weight History
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