Weigh In record (no journal entry) for 06 October 2020
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67.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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539 kcal
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Fat: 15.99g | Prot: 9.39g | Carbs: 86.85g.
Breakfast: Banana, Selex Fette Biscottate con Farina Integrale, Fitline Power Cocktail , Natura Felice Crema di Nocciole Bio. more...
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Losing 1.4 kg a Week
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mammavero93's Weight History
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