Weigh In record (no journal entry) for 06 October 2020
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155.4 kg
Lost so far: 19.6 kg.
Still to go: 80.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2757 kcal
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Fat: 147.26g | Prot: 143.36g | Carbs: 208.00g.
Breakfast: Kölln Knusper Klassik, Aldi Bio Haferdrink Mandel, Südzucker Zucker. Lunch: Desira Limetten Kuchen Zauber 2019. Dinner: Aldi Spare Ribs Barbecue. more...
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Losing 2.8 kg a Week
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melaniesid's Weight History
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