Weigh In record (no journal entry) for 06 October 2020
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102.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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919 kcal
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Fat: 27.45g | Prot: 45.81g | Carbs: 117.80g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Schwarzbrot, Hartgekochtes Ei, Tomatenmark, Rinderzunge. Lunch: Gekochtes Ei, Apfel, Rinderzunge, Schwarzbrot, Tomatenmark. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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