Weigh In record (no journal entry) for 06 October 2020
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2210 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Людочек С's Weight History
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