Weigh In record (no journal entry) for 06 October 2020
|
101.3 kg
Lost so far: 10.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1160 kcal
|
Fat: 28.13g | Prot: 75.26g | Carbs: 151.17g.
Breakfast: Kotimaista Laktoositon Rasvaton Rahka, Banaanit. Lunch: Pirkka Coleslaw, Fazer Amica Porsasta Soija-Chilikastikkeessa, Makaroni. Dinner: Mama Rice Noodles Creamy Tom Yum Flavour, Naudanjauheliha (10% Rasvaa, Paistettu Pihvi), Rainbow Miniluumutomaatti. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuvajainen's Weight History
|