Weigh In record (no journal entry) for 06 October 2020
|
80.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
651 kcal
|
Fat: 10.92g | Prot: 101.22g | Carbs: 40.75g.
Breakfast: Apfel, Magerquark. Lunch: Fenchel, REWE Beste Wahl Rindergulasch. Dinner: Edeka Bündnerfleisch. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papa moll's Weight History
|