Weigh In record (no journal entry) for 06 October 2020
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92.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1837 kcal
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Fat: 78.58g | Prot: 68.61g | Carbs: 212.98g.
Breakfast: Колбаса Докторская, Сливочное Масло, Белый Хлеб, Вода с Лимоном, Чай с Молоком, Варенье, Беринг Печень Трески Натуральная. Lunch: Белый Хлеб, Борщ со Свининой. Dinner: Варенье, Чай с Молоком, Сладкая Булочка, Манты. more...
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Gaining 1.4 kg a Week
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alex2061's Weight History
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